I'm a certified meditation facilitator with 6 years' experience, author of Sacred Silence: Meditations for Healing and Growth, and 9 years of personal daily meditation practice.  Studied in Buddhism, Taoism, Transcendental Meditation, and Traumatic Crisis Intervention (TCI), all my meditations are well-rounded with an emphasis on deep self-healing and self-love.

Overcoming a difficult childhood with gentle meditation practices has been something I consider a triumph, and I'm determined to give others the same relief, peace, and joy that I experience every day. 

Each meditation is sourced from my own tried-and-true experiences, and its foundations supported by years of study. They are the best of the best from what I have done myself in the last decade, curated to fit the needs of the group or client.  And it's all donation based out of the belief that peace is for everyone, and I do not need to gate-keep meditation. I'm merely a voice along the path, passing on gifts that were passed on to me.